Amla is Indian Gooseberry and is available in winter season. There are many health benefits of eating Amla or awla. They are rich in iron and improves immunity to fight many diseases. One can make preserve out of it and can consume throughout the year. Recipe for making this preserve or murabba is quite simple . You can prepare this Amla murabba by making use of whole gooseberries or by cutting them into segments.
12-13 Fresh Amla / Gooseberries
Sugar 1 1/2 Cup / 300 Grams
250 ml Water
1 Teaspoon Cardamom Powder
1 Teaspoon Kesar / Saffron strands
1 Teaspoon salt
Wash and pat gooseberries dry.
Cook them using water for about 15-20 minutes or until they turn soft.
Remove and cut them into segments. Keep the water used to cook these gooseberries. Use the same water plus some extra to make sugar syrup.