Ladoo is an Indian sweet prepared specially during festivals. I always look for adding some nutrients while making sweets to balance the sugar. Ragi flour , also called finger millet is one of the best because it is higher in … Continue reading →
Here is another healthy soup recipe to beat the winter. In this recipe, the main ingredient is green gram(mung beans) which is mainly cultivated in India and is rich in many nutrients. Mung beans are first soaked in water overnight and … Continue reading →
Almonds are healthy and nutritious and if you want to avoid milk while making smoothies or shakes, this is the best choice. It has benefits like, it keeps your bones strong, keeps your heart healthy, helps in weight management and … Continue reading →
Soups are the best way to get some warmth on chilly days. And if is healthy, easy and yummy , then who doesn’t want to prepare and eat it. I wanted to prepare this soup completely vegetarian , so … Continue reading →
Baked puri is always an healthy option to deep fried puri. They are crisp and can be stored in airtight container. Puris or Pooris is an Indian Bread prepared out of either wheat flour or all purpose flour(maida) usually deep … Continue reading →
sprouted Moong beans are rich in proteins ,minerals, vitamins and fiber and low in fat and calories. Sprouted Green Mung Beans Exhibit Powerful Antioxidant Properties that can Help Fight Disease as well as Protect the Body. They can be cooked in … Continue reading →
Here is a quick and healthy way to fix you breakfast by preparing these mouth watering egg wraps, which will not only make you full but also keep you energetic for your work and school. So if you are … Continue reading →
I was looking for some healthy recipes for our wedding anniversary and to start with, wanted to prepare such a cake which is healthy and also very tasty and came across this Carrot honey whole wheat cake. I was skeptical before making this … Continue reading →
Kann is a popular easy Goan(Indian) payasam , enjoyed for any occasion. This dessert is very easy and quick to prepare and also Protein packed. Also, since jaggery is used, which act as a digestive agent, sweeten your food in a healthy manner, … Continue reading →
If you want to go for something healthy and also tasty for dinner or lunch, go straight for this yummy salad, where there is roasted chicken, beans and also greens . This way you don’t have to worry that you have … Continue reading →
