Traditionally uttappa or uttapam is made up of onion and is called onion uttappa. It’s a South Indian recipe. Generally oats have a horrible taste but when used in proper recipe, it tastes awesome. Oats are rich in minerals, fibers. It helps to lower blood pressure. This is the best for fussy eaters .
You can make variations by adding veggies like grated carrots , chopped spinach and sprinkling grated cheese on top. Here I used Rolled Oats. I used Quaker Oats brand for this. This is the easiest and healthiest Rolled oats recipe for breakfast , lunch or dinner.
- 1 Tomato
- 1 Onion
- 2 Green Chilies
- ½ Cup chopped coriander leaves
- 1 Cup rolled oats made into powder.
- ½ Cup Rava or sooji
- Salt to taste
Chop tomatoes, onions, chilies and coriander leaves and mix them all together.
Make a paste of oats powder by adding little water. In that add sooji or rava. Add salt as per taste. Mix well and make a thick batter.
Keep skillet on the gas . After it is heated up, add teaspoon of oil. Take a scoop of batter and spread on the skillet evenly. Sprinkle a spoonful of tomato onion mixture on top and cover it. Cook for a minute . Then flip it and cook for another minute. Remove from the skillet and serve. There your healthy recipe is all done. This tastes excellent with sour cream.