Cooking is an essential life skill that everyone should know how to do. Not only does it save you money, but it also allows you to create delicious and nutritious meals for your friends and family. If you’re just starting out in the kitchen or looking for some new cooking ideas, then this blog post is for you! In this post, we will be discussing the top seven cooking essentials for any kitchen.

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Olive Oil: 

Olive oil is a kitchen staple that can be used for cooking, baking, and salad dressings. It is a healthy fat that is high in antioxidants, which makes it suitable for your health. Next time you’re in the market for a new bottle of olive oil, consider a bottle of imported olive oil, as it will often be some of the best quality olive oil in the world.

Garlic: 

Garlic is another essential ingredient with many health benefits. It is known for its anti-inflammatory and provides a ton of antioxidants, and it can help lower blood pressure and cholesterol levels. In addition to its health benefits, garlic is a great flavoring agent that can liven up any dish.

Salt: 

Salt is a vital seasoning that can be used in both sweet and savory dishes. It helps to bring out the flavors of other ingredients, and it is also a great way to add some extra sodium to your diet. When selecting salt, be sure to choose a type that is low in additives and has a natural flavor.

Pepper: 

Like salt, pepper is a versatile seasoning that can be used in savory dishes. It has a sharp flavor that can help liven up any dish, and it is also a great source of antioxidants. Pepper comes in many different varieties, so be sure to experiment with different types to find the one that you like best. Black pepper is the most common type of pepper, but white pepper, green pepper, and red pepper are also popular options.

All-Purpose Flour: 

All-purpose flour is a must-have for any kitchen, as it can be used for baking, thickening sauces, and dusting surfaces. It is a versatile ingredient that every cook should have on hand. When buying all-purpose flour, be sure to select a brand made from wheat or another type of grain.

Vinegar: 

Vinegar is a great way to add flavor to your dishes, and it can also be used for cleaning and pickling. There are many different types of vinegar available, such as white vinegar, apple cider vinegar, and balsamic vinegar. Choose the type of vinegar that will best suit your needs and recipes.

Lemons: 

There are so many uses for lemons that they should definitely be included on this list of top cooking essentials. Lemons are incredibly versatile, from adding a fresh zing to fish or chicken dishes to using the juice as a natural cleaning agent. Lemons are also great for making homemade salad dressings and vinaigrettes. Simply combine the juice of one lemon with olive oil, salt, and pepper to taste. This simple dressing will liven up any salad!

These are just a few of the essential ingredients that every cook should have in their kitchen. With these basics, you’ll be able to create a variety of delicious dishes for your friends and family.

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This is a contributed post