sprouted Moong beans are rich in proteins ,minerals, vitamins and  fiber and low in fat and calories. Sprouted Green Mung Beans Exhibit Powerful Antioxidant Properties that can Help Fight Disease as well as Protect the Body. They can be cooked in … Continue reading →
Here is a quick and healthy way to fix you breakfast by preparing these mouth watering egg wraps, which will not only make you full but also keep you energetic for your work and school. So if you are looking … Continue reading →
I was looking for some healthy recipes for our wedding anniversary and to start with, wanted to prepare such a cake which is healthy and also very tasty and came across this Carrot honey whole wheat cake. I was skeptical before making this … Continue reading →
If you want to go for something healthy and also tasty for dinner or lunch, go straight for this yummy salad, where there is roasted chicken, beans and also greens . This way you don’t have to worry that you have … Continue reading →
If you are looking for something Vegetarian Chinese recipe which is also not deep fried, then you have come to the correct spot. Yes, this paneer chilli tastes the same like the deep fried ones and also is quick and … Continue reading →
Ragi or Nachni , also called as finger millet is a cost-effective source of iron, calcium , fibre and proteins. It can be consumed by grinding into flour and making bhakri, dosa, dhokla, also by mixing into chapati flour. Today … Continue reading →
Chilly winters? Don’t feel like coming out of blankets? I know, nothing can beat that cuddling ,but I am sure you would enjoy my heart healthy hot spinach soup. This is prepared using spices, tomatoes and lots of spinach which … Continue reading →
As a person from Gaud Sarawat Brahmin family, I have tasted and enjoyed this recipe since childhood. This recipe is been cooked in  almost all  GSB houses in Goa . Very healthy and specially prepared  during holy occasions when onions … Continue reading →
Pancakes are normally prepared out of all purpose flour with egg and baking soda. But today I am going to show you how to make healthy, tasty and quick pan cakes. In this recipe, instead of all purpose flour, I … Continue reading →
